Counselling and Therapy Services

I help guide clients through many of life’s challenges, including but not limited to:

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Abuse & Trauma

Adolescents & Teens

ADHD

AIDS/HIV
Anger Management
Anxiety
Behavioural Addiction (e.g. alcohol, drugs, sex, gambling, smoking, etc.)

Boundaries

Cancer (living with and/or post-treatment)
Co-dependency
Conflict Resolution
Couples Counselling (Marriage & Relationships)

Depression
Dual Diagnosis
Eating Disorders
Family Systems
Grief & Loss
Interpersonal Communication & Effectiveness
Life Stage Adjustments
Mood Disorders (including Bipolar Disorder)
Obsessive-compulsive Disorder (OCD)
Occupational Issues
Parenting Support
Personality Disorders
Phobias
Post-traumatic Stress Disorder (PTSD)

Relapse Prevention

Self-esteem

Self-harming Behaviours
Sexual Issues

Spirituality
Stress Management

Counselling and Therapy Specialisations

Acceptance and Commitment Therapy​ (ACT)

Animal Assisted Therapy (AAT)

Couples Therapy Methods (Imago, Gottman, EFT)
Dialectical Behaviour Therapy (DBT)
Ego State Therapy

Harm Reduction​

Mindfulness
Schema Therapy

Animal Assisted Therapy (AAT)

My dog, Little "Gherki" Gherkin, works compassionately in the therapeutic space to support people on their journey. AAT is optional service to the counselling process. For more information about the benefits of AAT, click here.

Upon scheduling your initial appointment, please advise if you are interested in this service.